Michael Doneski 2000m row
2,000m
Meters
15:04.6
Time
3:46.1
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
January 21, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 2,000m | 3:46.1 | 30 | 404 | 21 |
| 3:53.1 | 500m | 3:53.1 | 28 | 395 | 23 |
| 3:48.6 | 1,000m | 3:48.6 | 29 | 400 | 21 |
| 3:41.7 | 1,500m | 3:41.7 | 32 | 410 | 21 |
| 3:41.2 | 2,000m | 3:41.2 | 32 | 411 | 22 |