Michael Doneski 2000m row
2,000m
Meters
14:54.8
Time
3:43.7
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
January 22, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.8 | 2,000m | 3:43.7 | 31 | 407 | 18 |
| 3:58.2 | 500m | 3:58.2 | 26 | 389 | 19 |
| 3:54.5 | 1,000m | 3:54.5 | 27 | 393 | 17 |
| 3:32.9 | 1,500m | 3:32.9 | 36 | 424 | 18 |
| 3:29.2 | 2,000m | 3:29.2 | 38 | 431 | 18 |