Michael Doneski 2000m row
2,000m
Meters
12:25.2
Time
3:06.3
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
January 22, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.2 | 2,000m | 3:06.3 | 54 | 486 | 21 |
| 3:17.3 | 500m | 3:17.3 | 46 | 456 | 22 |
| 3:10.9 | 1,000m | 3:10.9 | 50 | 473 | 21 |
| 3:03.7 | 1,500m | 3:03.7 | 56 | 494 | 22 |
| 2:53.3 | 2,000m | 2:53.3 | 67 | 531 | 23 |