Michael Doneski 2000m row
2,000m
Meters
14:02.6
Time
3:30.6
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
January 22, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.6 | 2,000m | 3:30.6 | 37 | 428 | 21 |
| 3:34.6 | 500m | 3:34.6 | 35 | 421 | 22 |
| 3:31.7 | 1,000m | 3:31.7 | 37 | 426 | 22 |
| 3:28.7 | 1,500m | 3:28.7 | 39 | 432 | 22 |
| 3:27.6 | 2,000m | 3:27.6 | 39 | 434 | 21 |