Michael Doneski 2000m row
2,000m
Meters
13:54.1
Time
3:28.5
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
January 23, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.1 | 2,000m | 3:28.5 | 39 | 432 | 20 |
| 3:43.8 | 500m | 3:43.8 | 31 | 407 | 22 |
| 3:30.1 | 1,000m | 3:30.1 | 38 | 429 | 20 |
| 3:24.5 | 1,500m | 3:24.5 | 41 | 440 | 20 |
| 3:15.7 | 2,000m | 3:15.7 | 47 | 460 | 20 |