Michael Doneski 2000m row
2,000m
Meters
13:29.3
Time
3:22.3
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
January 23, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.3 | 2,000m | 3:22.3 | 42 | 445 | 22 |
| 3:29.0 | 500m | 3:29.0 | 38 | 431 | 23 |
| 3:19.1 | 1,000m | 3:19.1 | 44 | 452 | 21 |
| 3:20.7 | 1,500m | 3:20.7 | 43 | 449 | 22 |
| 3:20.5 | 2,000m | 3:20.5 | 43 | 449 | 22 |