Michael Doneski 2000m row
2,000m
Meters
13:44.0
Time
3:26.0
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 23, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.0 | 2,000m | 3:26.0 | 40 | 437 | 23 |
| 3:47.6 | 500m | 3:47.6 | 30 | 402 | 23 |
| 3:19.6 | 1,000m | 3:19.6 | 44 | 451 | 24 |
| 3:21.7 | 1,500m | 3:21.7 | 43 | 446 | 24 |
| 3:15.1 | 2,000m | 3:15.1 | 47 | 462 | 24 |