Michael Doneski 2000m row
2,000m
Meters
13:55.8
Time
3:28.9
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
January 24, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.8 | 2,000m | 3:28.9 | 38 | 432 | 22 |
| 4:11.7 | 500m | 4:11.7 | 22 | 375 | 20 |
| 3:17.5 | 1,000m | 3:17.5 | 45 | 456 | 25 |
| 3:11.4 | 1,500m | 3:11.4 | 50 | 471 | 23 |
| 3:15.1 | 2,000m | 3:15.1 | 47 | 462 | 23 |