Michael Doneski 2000m row
2,000m
Meters
13:37.7
Time
3:24.4
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
January 24, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.7 | 2,000m | 3:24.4 | 41 | 441 | 20 |
| 3:34.4 | 500m | 3:34.4 | 36 | 422 | 20 |
| 3:25.9 | 1,000m | 3:25.9 | 40 | 437 | 20 |
| 3:20.8 | 1,500m | 3:20.8 | 43 | 448 | 21 |
| 3:16.7 | 2,000m | 3:16.7 | 46 | 458 | 22 |