Michael Doneski 2000m row
2,000m
Meters
12:52.6
Time
3:13.1
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
January 24, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.6 | 2,000m | 3:13.1 | 49 | 467 | 22 |
| 3:22.5 | 500m | 3:22.5 | 42 | 445 | 22 |
| 3:15.7 | 1,000m | 3:15.7 | 47 | 460 | 23 |
| 3:14.5 | 1,500m | 3:14.5 | 48 | 463 | 23 |
| 2:59.9 | 2,000m | 2:59.9 | 60 | 506 | 23 |