Michael Doneski 2000m row
2,000m
Meters
13:24.8
Time
3:21.2
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
January 24, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.8 | 2,000m | 3:21.2 | 43 | 447 | 24 |
| 3:26.6 | 500m | 3:26.6 | 40 | 436 | 25 |
| 3:21.3 | 1,000m | 3:21.3 | 43 | 447 | 24 |
| 3:21.6 | 1,500m | 3:21.6 | 43 | 447 | 24 |
| 3:15.2 | 2,000m | 3:15.2 | 47 | 461 | 24 |