Michael Doneski 2000m row
2,000m
Meters
13:20.4
Time
3:20.1
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
January 25, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.4 | 2,000m | 3:20.1 | 44 | 450 | 24 |
| 3:32.3 | 500m | 3:32.3 | 37 | 425 | 25 |
| 3:22.2 | 1,000m | 3:22.2 | 42 | 445 | 25 |
| 3:17.1 | 1,500m | 3:17.1 | 46 | 457 | 24 |
| 3:08.8 | 2,000m | 3:08.8 | 52 | 478 | 25 |