Michael Doneski 2000m row
2,000m
Meters
13:33.5
Time
3:23.3
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 25, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.5 | 2,000m | 3:23.3 | 42 | 443 | 21 |
| 3:34.4 | 500m | 3:34.4 | 36 | 422 | 23 |
| 3:20.1 | 1,000m | 3:20.1 | 44 | 450 | 22 |
| 3:25.4 | 1,500m | 3:25.4 | 40 | 439 | 21 |
| 3:13.6 | 2,000m | 3:13.6 | 48 | 466 | 21 |