Michael Doneski 2000m row
2,000m
Meters
13:42.4
Time
3:25.6
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 25, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.4 | 2,000m | 3:25.6 | 40 | 438 | 23 |
| 3:43.2 | 500m | 3:43.2 | 31 | 408 | 24 |
| 3:25.0 | 1,000m | 3:25.0 | 41 | 439 | 23 |
| 3:24.2 | 1,500m | 3:24.2 | 41 | 441 | 24 |
| 3:09.9 | 2,000m | 3:09.9 | 51 | 475 | 24 |