Michael Doneski 2000m row
2,000m
Meters
14:29.0
Time
3:37.2
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
January 25, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.0 | 2,000m | 3:37.2 | 34 | 417 | 24 |
| 3:50.8 | 500m | 3:50.8 | 28 | 397 | 24 |
| 3:35.6 | 1,000m | 3:35.6 | 35 | 420 | 24 |
| 3:31.8 | 1,500m | 3:31.8 | 37 | 426 | 24 |
| 3:30.8 | 2,000m | 3:30.8 | 37 | 428 | 24 |