Michael Doneski 2000m row
2,000m
Meters
15:00.4
Time
3:45.1
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 25, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.4 | 2,000m | 3:45.1 | 31 | 405 | 23 |
| 3:44.5 | 500m | 3:44.5 | 31 | 406 | 24 |
| 3:42.8 | 1,000m | 3:42.8 | 32 | 408 | 23 |
| 3:48.5 | 1,500m | 3:48.5 | 29 | 400 | 23 |
| 3:44.6 | 2,000m | 3:44.6 | 31 | 406 | 23 |