Michael Doneski 2000m row
2,000m
Meters
13:47.8
Time
3:26.9
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
January 26, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.8 | 2,000m | 3:26.9 | 39 | 435 | 20 |
| 3:33.7 | 500m | 3:33.7 | 36 | 423 | 21 |
| 3:34.4 | 1,000m | 3:34.4 | 36 | 422 | 21 |
| 3:28.2 | 1,500m | 3:28.2 | 39 | 433 | 20 |
| 3:11.4 | 2,000m | 3:11.4 | 50 | 471 | 20 |