Michael Doneski 2000m row
2,000m
Meters
13:04.2
Time
3:16.0
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 26, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.2 | 2,000m | 3:16.0 | 46 | 459 | 21 |
| 3:24.4 | 500m | 3:24.4 | 41 | 441 | 21 |
| 3:19.9 | 1,000m | 3:19.9 | 44 | 450 | 21 |
| 3:15.6 | 1,500m | 3:15.6 | 47 | 460 | 21 |
| 3:04.2 | 2,000m | 3:04.2 | 56 | 492 | 21 |