Michael Doneski 2000m row
2,000
Meters
14:31.6
Time
3:37.9
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 26, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.6 | 2,000 | 3:37.9 | 34 | 416 | 19 |
| 3:53.3 | 500 | 3:53.3 | 28 | 394 | 19 |
| 3:37.1 | 1,000 | 3:37.1 | 34 | 417 | 19 |
| 3:31.3 | 1,500 | 3:31.3 | 37 | 427 | 20 |
| 3:29.9 | 2,000 | 3:29.9 | 38 | 430 | 19 |