Michael Doneski 2000m row
2,000m
Meters
13:14.7
Time
3:18.6
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
January 27, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.7 | 2,000m | 3:18.6 | 45 | 453 | 22 |
| 3:25.1 | 500m | 3:25.1 | 41 | 439 | 22 |
| 3:20.4 | 1,000m | 3:20.4 | 43 | 449 | 23 |
| 3:18.3 | 1,500m | 3:18.3 | 45 | 454 | 23 |
| 3:11.0 | 2,000m | 3:11.0 | 50 | 472 | 23 |