Michael Doneski 2000m row
2,000m
Meters
12:55.5
Time
3:13.8
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
January 27, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.5 | 2,000m | 3:13.8 | 48 | 465 | 23 |
| 3:25.3 | 500m | 3:25.3 | 40 | 439 | 23 |
| 3:12.3 | 1,000m | 3:12.3 | 49 | 469 | 24 |
| 3:13.4 | 1,500m | 3:13.4 | 48 | 466 | 24 |
| 3:04.6 | 2,000m | 3:04.6 | 56 | 491 | 25 |