Michael Doneski 2000m row
2,000m
Meters
12:39.6
Time
3:09.9
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
January 27, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.6 | 2,000m | 3:09.9 | 51 | 475 | 22 |
| 3:22.1 | 500m | 3:22.1 | 42 | 445 | 23 |
| 3:14.7 | 1,000m | 3:14.7 | 47 | 463 | 22 |
| 3:03.7 | 1,500m | 3:03.7 | 56 | 494 | 22 |
| 2:59.1 | 2,000m | 2:59.1 | 61 | 509 | 22 |