Michael Doneski 2000m row
2,000m
Meters
14:10.9
Time
3:32.7
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
January 27, 2020 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.9 | 2,000m | 3:32.7 | 36 | 425 | 22 |
| 3:34.8 | 500m | 3:34.8 | 35 | 421 | 23 |
| 3:28.0 | 1,000m | 3:28.0 | 39 | 433 | 23 |
| 3:33.9 | 1,500m | 3:33.9 | 36 | 423 | 22 |
| 3:34.2 | 2,000m | 3:34.2 | 36 | 422 | 22 |