Michael Doneski 2000m row
2,000m
Meters
13:07.3
Time
3:16.8
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
January 28, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.3 | 2,000m | 3:16.8 | 46 | 457 | 21 |
| 3:20.4 | 500m | 3:20.4 | 43 | 449 | 23 |
| 3:19.1 | 1,000m | 3:19.1 | 44 | 452 | 21 |
| 3:17.6 | 1,500m | 3:17.6 | 45 | 456 | 21 |
| 3:10.3 | 2,000m | 3:10.3 | 51 | 474 | 21 |