Michael Doneski 2000m row
2,000m
Meters
12:53.1
Time
3:13.2
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
January 28, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.1 | 2,000m | 3:13.2 | 48 | 466 | 20 |
| 3:20.1 | 500m | 3:20.1 | 44 | 450 | 22 |
| 3:14.8 | 1,000m | 3:14.8 | 47 | 462 | 20 |
| 3:12.3 | 1,500m | 3:12.3 | 49 | 469 | 20 |
| 3:05.8 | 2,000m | 3:05.8 | 55 | 487 | 20 |