Michael Doneski 2000m row
2,000m
Meters
14:06.3
Time
3:31.5
Pace
100
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 22 |
Drag Factor | 102 |
January 28, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:06.3 | 2,000m | 3:31.5 | 37 | 427 | 22 |
3:44.4 | 500m | 3:44.4 | 31 | 406 | 22 |
3:35.0 | 1,000m | 3:35.0 | 35 | 421 | 22 |
3:25.3 | 1,500m | 3:25.3 | 40 | 439 | 22 |
3:21.5 | 2,000m | 3:21.5 | 43 | 447 | 22 |