Michael Doneski 2000m row
2,000m
Meters
14:28.1
Time
3:37.0
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
January 29, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.1 | 2,000m | 3:37.0 | 34 | 417 | 22 |
| 3:48.2 | 500m | 3:48.2 | 29 | 401 | 22 |
| 3:42.3 | 1,000m | 3:42.3 | 32 | 409 | 23 |
| 3:33.7 | 1,500m | 3:33.7 | 36 | 423 | 23 |
| 3:23.9 | 2,000m | 3:23.9 | 41 | 442 | 22 |