Michael Doneski 2000m row
2,000m
Meters
14:20.7
Time
3:35.1
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
January 29, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.7 | 2,000m | 3:35.1 | 35 | 420 | 22 |
| 3:46.9 | 500m | 3:46.9 | 30 | 403 | 22 |
| 3:37.7 | 1,000m | 3:37.7 | 34 | 416 | 23 |
| 3:25.9 | 1,500m | 3:25.9 | 40 | 437 | 24 |
| 3:30.1 | 2,000m | 3:30.1 | 38 | 429 | 23 |