Michael Doneski 2000m row
2,000m
Meters
13:47.5
Time
3:26.8
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 29, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.5 | 2,000m | 3:26.8 | 40 | 436 | 21 |
| 3:36.1 | 500m | 3:36.1 | 35 | 419 | 22 |
| 3:27.2 | 1,000m | 3:27.2 | 39 | 435 | 21 |
| 3:25.8 | 1,500m | 3:25.8 | 40 | 438 | 21 |
| 3:18.4 | 2,000m | 3:18.4 | 45 | 454 | 20 |