Michael Doneski 2000m row
2,000m
Meters
13:46.4
Time
3:26.6
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
January 30, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.4 | 2,000m | 3:26.6 | 40 | 436 | 24 |
| 3:30.4 | 500m | 3:30.4 | 38 | 429 | 24 |
| 3:33.9 | 1,000m | 3:33.9 | 36 | 423 | 24 |
| 3:23.3 | 1,500m | 3:23.3 | 42 | 443 | 24 |
| 3:18.9 | 2,000m | 3:18.9 | 44 | 453 | 24 |