Michael Doneski 2000m row
2,000m
Meters
13:22.7
Time
3:20.6
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 30, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.7 | 2,000m | 3:20.6 | 43 | 449 | 23 |
| 3:26.9 | 500m | 3:26.9 | 40 | 436 | 26 |
| 3:27.8 | 1,000m | 3:27.8 | 39 | 434 | 25 |
| 3:17.8 | 1,500m | 3:17.8 | 45 | 455 | 22 |
| 3:10.2 | 2,000m | 3:10.2 | 51 | 475 | 21 |