Michael Doneski 2000m row
2,000m
Meters
14:52.1
Time
3:43.0
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 30, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.1 | 2,000m | 3:43.0 | 32 | 408 | 23 |
| 3:50.1 | 500m | 3:50.1 | 29 | 398 | 23 |
| 3:36.3 | 1,000m | 3:36.3 | 35 | 419 | 23 |
| 3:40.9 | 1,500m | 3:40.9 | 32 | 411 | 23 |
| 3:44.8 | 2,000m | 3:44.8 | 31 | 406 | 23 |