Michael Doneski 2000m row
2,000
Meters
14:35.7
Time
3:38.9
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
January 30, 2020 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:35.7 | 2,000 | 3:38.9 | 33 | 414 | 100 | 22 |
| 3:37.9 | 500 | 3:37.9 | 34 | 416 | 25 | 23 |
| 3:41.5 | 1,000 | 3:41.5 | 32 | 410 | 25 | 23 |
| 3:38.8 | 1,500 | 3:38.8 | 33 | 414 | 25 | 22 |
| 3:37.4 | 2,000 | 3:37.4 | 34 | 417 | 25 | 22 |