Michael Doneski 2000m row
2,000m
Meters
14:04.9
Time
3:31.2
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 31, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.9 | 2,000m | 3:31.2 | 37 | 427 | 21 |
| 3:44.8 | 500m | 3:44.8 | 31 | 406 | 21 |
| 3:33.6 | 1,000m | 3:33.6 | 36 | 423 | 21 |
| 3:23.5 | 1,500m | 3:23.5 | 42 | 442 | 21 |
| 3:23.0 | 2,000m | 3:23.0 | 42 | 443 | 21 |