Michael Doneski 2000m row
2,000m
Meters
13:11.1
Time
3:17.7
Pace
100
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
February 03, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.1 | 2,000m | 3:17.7 | 45 | 455 | 20 |
| 3:28.5 | 500m | 3:28.5 | 39 | 432 | 21 |
| 3:22.8 | 1,000m | 3:22.8 | 42 | 444 | 20 |
| 3:15.5 | 1,500m | 3:15.5 | 47 | 461 | 21 |
| 3:04.3 | 2,000m | 3:04.3 | 56 | 492 | 21 |