Michael Doneski 2000m row
2,000m
Meters
13:25.3
Time
3:21.3
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
February 26, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.3 | 2,000m | 3:21.3 | 43 | 447 | 23 |
| 3:36.8 | 500m | 3:36.8 | 34 | 418 | 23 |
| 3:21.1 | 1,000m | 3:21.1 | 43 | 448 | 23 |
| 3:16.3 | 1,500m | 3:16.3 | 46 | 459 | 23 |
| 3:11.1 | 2,000m | 3:11.1 | 50 | 472 | 23 |