Michael Doneski 2000m row
2,000m
Meters
13:43.0
Time
3:25.7
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
March 20, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.0 | 2,000m | 3:25.7 | 40 | 438 | 22 |
| 3:34.9 | 500m | 3:34.9 | 35 | 421 | 22 |
| 3:25.8 | 1,000m | 3:25.8 | 40 | 438 | 22 |
| 3:23.3 | 1,500m | 3:23.3 | 42 | 443 | 23 |
| 3:19.0 | 2,000m | 3:19.0 | 44 | 452 | 23 |