Michael Doneski 2000m row
2,000m
Meters
14:29.3
Time
3:37.3
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
March 20, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.3 | 2,000m | 3:37.3 | 34 | 417 | 21 |
| 3:55.5 | 500m | 3:55.5 | 27 | 392 | 22 |
| 3:47.2 | 1,000m | 3:47.2 | 30 | 402 | 21 |
| 3:39.3 | 1,500m | 3:39.3 | 33 | 414 | 21 |
| 3:07.3 | 2,000m | 3:07.3 | 53 | 483 | 22 |