Michael Doneski 2000m row
2,000m
Meters
13:40.1
Time
3:25.0
Pace
100
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 24 |
Drag Factor | 102 |
March 21, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:40.1 | 2,000m | 3:25.0 | 41 | 439 | 24 |
3:48.3 | 500m | 3:48.3 | 29 | 401 | 24 |
3:29.0 | 1,000m | 3:29.0 | 38 | 431 | 24 |
3:18.0 | 1,500m | 3:18.0 | 45 | 455 | 24 |
3:04.8 | 2,000m | 3:04.8 | 55 | 490 | 25 |