Michael Doneski 2000m row
2,000m
Meters
15:45.6
Time
3:56.4
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
April 22, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.6 | 2,000m | 3:56.4 | 26 | 391 | 21 |
| 4:08.3 | 500m | 4:08.3 | 23 | 378 | 21 |
| 3:58.4 | 1,000m | 3:58.4 | 26 | 388 | 21 |
| 3:50.9 | 1,500m | 3:50.9 | 28 | 397 | 21 |
| 3:48.0 | 2,000m | 3:48.0 | 30 | 401 | 21 |