Michael Doneski 2000m row
2,000
Meters
13:53.0
Time
3:28.2
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
April 25, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.0 | 2,000 | 3:28.2 | 39 | 433 | 100 | 21 |
| 3:36.5 | 500 | 3:36.5 | 34 | 418 | 25 | 22 |
| 3:27.6 | 1,000 | 3:27.6 | 39 | 434 | 25 | 21 |
| 3:23.2 | 1,500 | 3:23.2 | 42 | 443 | 25 | 21 |
| 3:25.8 | 2,000 | 3:25.8 | 40 | 438 | 25 | 21 |