Michael Doneski 2000m row
2,000
Meters
14:48.9
Time
3:42.2
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
April 25, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.9 | 2,000 | 3:42.2 | 32 | 409 | 18 |
| 4:00.7 | 500 | 4:00.7 | 25 | 386 | 18 |
| 3:38.4 | 1,000 | 3:38.4 | 34 | 415 | 19 |
| 3:42.5 | 1,500 | 3:42.5 | 32 | 409 | 19 |
| 3:27.3 | 2,000 | 3:27.3 | 39 | 435 | 20 |