Michael Doneski 2000m row
2,000
Meters
13:33.1
Time
3:23.2
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
April 28, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.1 | 2,000 | 3:23.2 | 42 | 443 | 20 |
| 3:37.8 | 500 | 3:37.8 | 34 | 416 | 21 |
| 3:20.9 | 1,000 | 3:20.9 | 43 | 448 | 21 |
| 3:21.4 | 1,500 | 3:21.4 | 43 | 447 | 20 |
| 3:13.1 | 2,000 | 3:13.1 | 49 | 467 | 21 |