Michael Doneski 2000m row
2,000m
Meters
13:36.8
Time
3:24.2
Pace
100
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 21 |
Drag Factor | 100 |
April 28, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:36.8 | 2,000m | 3:24.2 | 41 | 441 | 21 |
3:39.2 | 500m | 3:39.2 | 33 | 414 | 21 |
3:21.6 | 1,000m | 3:21.6 | 43 | 447 | 21 |
3:20.9 | 1,500m | 3:20.9 | 43 | 448 | 21 |
3:15.2 | 2,000m | 3:15.2 | 47 | 461 | 21 |