Michael Doneski 2000m row
2,000m
Meters
14:03.1
Time
3:30.7
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
April 29, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.1 | 2,000m | 3:30.7 | 37 | 428 | 19 |
| 3:44.4 | 500m | 3:44.4 | 31 | 406 | 20 |
| 3:31.7 | 1,000m | 3:31.7 | 37 | 426 | 19 |
| 3:26.9 | 1,500m | 3:26.9 | 40 | 436 | 20 |
| 3:20.3 | 2,000m | 3:20.3 | 44 | 449 | 21 |