Michael Doneski 2000m row
2,000m
Meters
13:07.0
Time
3:16.7
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
April 30, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.0 | 2,000m | 3:16.7 | 46 | 458 | 22 |
| 3:24.3 | 500m | 3:24.3 | 41 | 441 | 23 |
| 3:19.7 | 1,000m | 3:19.7 | 44 | 451 | 23 |
| 3:18.6 | 1,500m | 3:18.6 | 45 | 453 | 22 |
| 3:04.4 | 2,000m | 3:04.4 | 56 | 492 | 23 |