Michael Doneski 2000m row
2,000m
Meters
13:55.9
Time
3:28.9
Pace
100
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 20 |
Drag Factor | 99 |
May 06, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:55.9 | 2,000m | 3:28.9 | 38 | 431 | 20 |
3:31.0 | 500m | 3:31.0 | 37 | 428 | 22 |
3:32.3 | 1,000m | 3:32.3 | 37 | 425 | 21 |
3:30.8 | 1,500m | 3:30.8 | 37 | 428 | 20 |
3:21.9 | 2,000m | 3:21.9 | 43 | 446 | 20 |