Michael Doneski 2000m row
2,000
Meters
13:55.9
Time
3:28.9
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
May 06, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.9 | 2,000 | 3:28.9 | 38 | 431 | 20 |
| 3:31.0 | 500 | 3:31.0 | 37 | 428 | 22 |
| 3:32.3 | 1,000 | 3:32.3 | 37 | 425 | 21 |
| 3:30.8 | 1,500 | 3:30.8 | 37 | 428 | 20 |
| 3:21.9 | 2,000 | 3:21.9 | 43 | 446 | 20 |