Michael Doneski 2000m row
2,000m
Meters
13:22.7
Time
3:20.6
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
May 07, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.7 | 2,000m | 3:20.6 | 43 | 449 | 21 |
| 3:27.1 | 500m | 3:27.1 | 39 | 435 | 22 |
| 3:24.7 | 1,000m | 3:24.7 | 41 | 440 | 22 |
| 3:17.7 | 1,500m | 3:17.7 | 45 | 455 | 21 |
| 3:13.1 | 2,000m | 3:13.1 | 49 | 467 | 22 |