Michael Doneski 2000m row
2,000m
Meters
12:51.5
Time
3:12.8
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 11, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.5 | 2,000m | 3:12.8 | 49 | 467 | 21 |
| 3:20.3 | 500m | 3:20.3 | 44 | 449 | 22 |
| 3:20.5 | 1,000m | 3:20.5 | 43 | 449 | 22 |
| 3:14.6 | 1,500m | 3:14.6 | 47 | 463 | 21 |
| 2:56.1 | 2,000m | 2:56.1 | 64 | 520 | 20 |