Michael Doneski 2000m row
2,000m
Meters
13:25.3
Time
3:21.3
Pace
100
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 21 |
Drag Factor | 99 |
May 12, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:25.3 | 2,000m | 3:21.3 | 43 | 447 | 21 |
3:27.3 | 500m | 3:27.3 | 39 | 435 | 21 |
3:23.0 | 1,000m | 3:23.0 | 42 | 443 | 22 |
3:18.3 | 1,500m | 3:18.3 | 45 | 454 | 23 |
3:16.6 | 2,000m | 3:16.6 | 46 | 458 | 22 |